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#TipforTuesday - 11th June 2019

Today is #TipforTuesday - weirdly starting off with an apology on a disservice that I have given to my clients on Emotional Eating BUT then how this links to today's tip on flipping our mindset on the mundane!

Oh - and I also throw in a little hint about a 5-day FREE challenge that I will be launching soon!

And everyone loves a challenge!

Let me know your thoughts in the comment box below!